Nourish Your Body, Reclaim Your Health

Welcome to Peer Nutrition, your trusted source for educated, researched, and targeted nutritional guidance in Auckland, New Zealand. Specialising in providing non-judgemental support for inflammation related weight difficulties.  Using a peer support method, I use my own lived experience of inflammation and hormone related weight gain to provide an empathetic approach. Let me help you on your journey to better health and wellbeing. 

Our services

Peer Nutrition offers personalised nutrition plans designed to address inflammation and support overall wellbeing. Each plan is carefully crafted based on your unique needs and health goals, incorporating the latest research using compassionate, understanding approach.

Inflammation guidance

Targeted nutritional guidance designed to reduce inflammation and improve your overall health. Learn how to use food as medicine with Peer Nutrition's specialised plans.

Personalised nutrition plans

Customised meal plans tailored to your individual needs, lifestyle, and health goals. At Peer Nutrition, we consider your unique circumstances to create a sustainable and effective nutrition strategy.

Lived experience support

Non-judgemental support through a lived experience lens, understanding the challenges of Lipodemia, Ehlers Danos, and neurodiversity. At Peer Nutrition, you're not alone.

Consultations in Auckland and Online

Book a consultation with Peer Nutrition in Auckland, New Zealand and start your journey to a healthier you. Our expert guidance and personalised support will help you achieve your nutrition goals.

Your health journey starts here

At Peer Nutrition, we're committed to providing you with the tools and support you need to achieve optimal health and wellbeing. Explore our services and discover how we can help you live a healthier, happier life.

"Peer Nutrition has transformed my understanding of food and its impact on my inflammation. I feel empowered and healthier than ever!"

A satisfied client from Auckland

Contact us

Location

Auckland, New Zealand